FINDING PEACE AT HOME

Why Interior Decorating Matters in a Chaotic World

For many, the world feels heavy these days. It’s easy to feel overwhelmed, to wonder if spending time on something as seemingly “superficial” as interior decorating is a distraction or, worse, a luxury we can’t afford. But here’s the truth: now, more than ever, our homes matter. They are not just where we live; they are where we seek solace, ground ourselves and recharge so we can face the world again.

A Refuge in Turbulent Times

Imagine walking through your door after a long, stressful day and being greeted by soft, warm lighting, a cozy chair, and colours that make you feel at ease. These details may seem small, but they are powerful. They tell your nervous system: you are safe here. They create a sense of order when the world outside feels like it’s unraveling.

Interior design and decorating should always be about creating a space that supports your well-being, that feels nourishing, that reminds you of what is good. When everything outside feels uncertain, our homes are a place where we can have agency and cultivate a sense of calm and control.

Small Joys Are an Antidote to Stress

Psychologists have long recognized that small pleasures have a profound impact on our mental health. When we create moments of joy and beauty - whether it’s fresh flowers, a perfectly arranged bookshelf, or the ritual glow of candlelight - we remind ourselves that life is not just about struggle, it is also about delight.

Small pleasures don’t erase the world’s problems, but they help nurture the emotional resilience to engage with them. A well-designed home isn’t about ignoring reality; it’s about fortifying ourselves to meet it.

Beauty Is Not a Luxury—It’s a Necessity

Throughout history, people have sought out art, music, and design as ways to cope with hardship. Beauty is a balm, a reminder of possibility, a declaration that even in difficult times, we can still create something meaningful.

So if you feel drawn to making your home more beautiful, more peaceful, more you, lean into that instinct. It’s an act of care—for yourself, for your family, for your visitors. In a world that often feels out of control, a nourishing home is worth investing in.